Erica Woodland creates a safe, sacred space for students to explore and interact with their inner landscapes, honor their highest self, connect with their breath, and learn to listen to and honor their body so they can move mindfully on and off the mat. Her teachings include yoga philosophy, pranayama, visualization, meditation, yoga nidra, and mantra. She is an artist by trade and creates handcrafted reiki infused jewelry & accessories. Off the mat, she enjoys drawing, drumming, hiking, reading, and spending time outdoors with her dog and husband connecting to ‘all that is’.
Erica is an RYT-500 and holds certifications in Classical Hatha, Yin Yoga, and Restorative Yoga. She is a USUI Reiki Master, a Munay-Ki Rites initiate, and continues her education in Native American studies, yogic philosophy, and animal reiki.