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VIDEO LIBRARY

Please note that some of these videos were filmed during live zoom sessions. There may be small noises and appearances from my pup. He loves yoga and likes to say hello. Find a quiet place, put on your favorite tunes, and get ready to relax. 

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Participation is at your own risk. Woodland Awakening LLC, Erica Woodland and it's affiliates are in no way liable. By renting a video you agree to the terms of service and have read & signed the below liability waiver. 

Yin Yoga 3rd Eye Chakra
01:15:12

Yin Yoga 3rd Eye Chakra

Gentle Yin practice focused on attuning and balancing the 3rd eye chakra.
Yin Yoga Go With the Flow
01:13:44

Yin Yoga Go With the Flow

Yin Yoga with focus on connecting to your natural flow: physically, emotionally and energetically.
Yin Yoga Ocean of the Mind
01:15:20

Yin Yoga Ocean of the Mind

Yin yoga focusing on the practice of watching the ocean of your mind as it ebbs and flows. Using reiki mantras: Just for today I am________.
Yin Yoga Purification w Light
01:14:09

Yin Yoga Purification w Light

Yin Yoga utilizing the breath and a visualization of light to cleanse and purify the body, mind and spirit.
Yin Yoga Freedom
01:15:16

Yin Yoga Freedom

Yin Yoga exploring the theme of freedom.
Gentle Yoga
56:24

Gentle Yoga

A gentle practice for all levels. Stretch out, relax and unwind.
Yin Yoga Letting Go
01:18:43

Yin Yoga Letting Go

A gentle practice using the imagery of rain to relax and let go.
Yin Yoga Healthy Boundaries
01:14:15

Yin Yoga Healthy Boundaries

Explore, set and manage healthy boundaries with yourself and others.
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