Fri, Jun 19|
Yin Yoga (wall practice)
This practice will be utilizing the wall as the main "prop". Long holds, meditative mind, deep stretch and relaxation.
Time & Location
Jun 19, 2020, 9:30 AM – 10:45 AM EDT
About The Event
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What you'll need to practice at home:
Prepare a quiet place in your home. Gather your props.
2 blocks, 1 bolster, 2 blankets, 1 strap
Don' thave props?! Get Creative: couch cushions, pillows, beach towels, books, neck ties, bath robe belts, etc