Virtual Yoga Nidra Live

Wind down and journey within.

Registration is closed

Time & Location

Nov 30, 2021, 7:30 PM – 8:30 PM EST

Online via Zoom

Offered via Zoom, this 1 hour live virtual meditation will take you on an inner journey to relaxation and discovery.

Props Needed: Any cushions, blankets, or props you need to rest comfortably in a reclined position. Yo may wish to use an eye pillow over the eyes.

*you will want to practice in a quiet, safe fairly dark space

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