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Tue, Apr 14|
Gentle mindful movement. Stretch, breath relax!
Registration is ClosedSee other events
Time & Location
Apr 14, 2020, 9:30 AM – 10:30 AM
About The Event
Create your free Zoom Account at zoom.us
What you'll need to practice at home:
Prepare a quiet place in your home. Gather your props.
2 blocks, 1 bolster, 2 blankets, 1 strap
Don' thave props?! Get Creative: couch cushions, pillows, beach towels, books, neck ties, bath robe belts, etc
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