Animal Reiki & Gentle Yoga
Time & Location
About The Event
Investment - $15/per person
Join Erica and a group of likeminded individuals for gentle yoga and distance animal reiki. Reiki is a gentle, powerful, non-invasive healing modality that can effectively address human & animal stress, anxiety, fear, aggression and depression among other things. It can provide comfort in the time of transition for both humans and animals alike.
During the session, you will be guided through a gentle yoga practice with a focus on the breath and relaxation. During an extended savasana you will rest in a restorative posture. At this time, you will be guided through a visualization meditation to encourage grounding and connection with your animals and loved ones. During savasana, Erica will offer individual distance reiki to your pets and household.
Animal Reiki: It is your pets choice how/if they participate in the session. Allow your pets to roam freely, settle near you or anywhere they choose during the session. There is no need to ‘control’ your pet as they will choose on what level they wish to participate or not.
What you will need:
1. An open mind.
2. A quiet place in your home where you are comfortable and pets can roam freely.
3. A yoga mat.
4. A few blankets, cushions & pillows. Yoga blocks or larger books if you have them.
5. Free ZOOM account. (create one at zoom.us)
- Animal Reiki & Gentle Yoga$15$150$0