Tue, May 24|
Ancient Tree Yoga Nidra
Explore an ancient forest, travel deep with in the earth.....connect deeper with your self and mother nature.
Time & Location
May 24, 6:30 PM – 7:30 PM EDT
Chester Springs, 110 Pottstown Pike, Chester Springs, PA 19425, USA
About The Event
Join me in the Jeweled Warrior's beautiful Moon Room, for an hour long yoga nidra practice with a special Ancient Tree visualization. Yoga Nidra or 'yogic sleep' is a guided meditation practice used to awaken ones true self. Practice is traditionally in a reclined position/savasana.
Registration required/ Limited 6 participants
BYOP: blankets, cushions, eye pillows, and anything you need to be comfortable lying down for an hour